‚l‚d|‚r‚d‚k - 8km Š285m - ƒR[ƒ`—ûK‰ï‚R‚’‚„ 2019”N07ŒŽ13“ú
ށ–ž ‘q’n ī… “’ó X –ėŒû ”’Šø –ėāV ‘å–ė –ė‘š X’J ށ–ž ’Øˆä “Ą–{ ‹v“c ŒF’J
Š‘Ū ‚R ‚Q ‚S 2 ‚Q ‚R ‚Q   ‚Q ‚Q Š‘Ū ‚Q ‚Q ‚Q ‚R
‹L˜^    1:33:58    1:47:28    1:48:23    1:53:05    2:10:26    2:44:14    2:44:28    2:54:27    3:02:18         P4 ‹L˜^         P6         P6        DNQ        DNQ
‡ˆĘ 1 2 3 4 5 6 7 8 9   ‡ˆĘ        
Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€
ĒĻ‚P 3:453 7:3210 4:396 4:065 3:331 9:2613 3:594 5:387 9:2814 3:432 ĒĻ‚P 6:559 7:5711 8:0412 6:138
‚PĻ‚Q 3:141 3:414 3:242 3:393 11:5912 5:428 5:096 9:2911 6:029 13:5113 ‚PĻ‚Q 7:5110 3:505 1:21:3814 5:197
‚QĻ‚R 5:232 5:051 6:525 6:044 5:263 28:3614 7:547 10:3810 10:4911 6:536 ‚QĻ‚R 8:028 12:2812 9:409 16:5713
‚RĻ‚S 20:085 13:092 13:071 18:404 17:403 23:1610 23:149 21:557 23:038 25:5011 ‚RĻ‚S 26:3512 21:176 41:1913 ~-
‚SĻ‚T 2:342 2:241 2:593 3:215 5:4811 3:215 3:307 3:044 4:4310 10:2012 ‚SĻ‚T 3:468 4:179 ~- ~-
‚TĻ‚U 2:512 2:461 4:037 5:2711 3:163 3:596 4:339 3:535 5:5712 4:048 ‚TĻ‚U 4:5910 3:284 ~- ~-
‚UĻ‚V 3:291 3:291 4:568 4:365 3:543 5:1210 5:069 4:517 6:2412 4:154 ‚UĻ‚V 5:2411 4:436 ~- ~-
‚VĻ‚W 3:171 15:304 16:045 |- |- |- 13:193 |- |- |- ‚VĻ‚W 6:272 |- |- |-
‚WĻ‚X 7:014 2:561 3:332 14:506 16:469 16:288 13:275 37:3712 18:2410 16:007 ‚WĻ‚X 4:143 24:2711 |- |-
‚XĻ10 3:401 7:087 6:012 7:148 10:0510 6:244 6:525 9:579 7:036 17:2812 ‚XĻ10 15:4511 6:233 ~- ~-
10Ļ11 5:471 6:342 7:365 7:365 6:593 11:4011 13:1112 10:5510 9:068 7:284 10Ļ11 7:427 9:419 ~- ~-
11Ļ12 1:481 2:136 1:594 1:532 2:055 3:409 3:288 4:3511 3:157 1:573 11Ļ12 3:4410 4:5612 ~- ~-
12Ļ13 17:033 17:595 17:254 15:411 16:412 21:406 26:067 27:569 26:398 ~- 12Ļ13 ~- ~- ~- ~-
13Ļ14 2:031 2:592 3:373 4:315 13:599 5:257 4:566 4:254 13:098 ~- 13Ļ14 ~- ~- ~- ~-
14Ļ15 1:591 2:204 2:042 3:028 2:103 2:285 3:369 2:546 2:597 51:11- 14Ļ15 ~- ~- ~- ~-
15Ļ16 0:431 0:574 1:015 0:431 1:218 1:3810 1:269 1:037 1:015 0:543 15Ļ16 ~- ~- ~- ~-
16Ļ17 3:014 2:323 1:371 3:105 1:371 4:207 7:359 3:256 4:228 ~- 16Ļ17 ~- ~- ~- ~-
17Ļ18 4:581 6:565 6:093 6:454 5:512 8:416 14:448 10:347 27:349 ~- 17Ļ18 ~- ~- ~- ~-
18Ļ 1:141 1:184 1:173 1:476 1:162 2:187 2:239 1:385 2:208 15:55- 18Ļ 1:16:01- 58:56- ~- ~-
Ÿ ÏŽZƒ^ƒCƒ€
ĒĻ‚P 3:453 7:3210 4:396 4:065 3:331 9:2613 3:594 5:387 9:2814 3:432 ĒĻ‚P 6:559 7:5711 8:0412 6:138
‚PĻ‚Q 6:591 11:135 8:033 7:452 15:3212 15:0810 9:084 15:079 15:3011 17:3413 ‚PĻ‚Q 14:468 11:477 1:29:4214 11:326
‚QĻ‚R 12:221 16:184 14:553 13:492 20:586 43:4413 17:025 25:4510 26:1911 24:279 ‚QĻ‚R 22:487 24:158 1:39:2214 28:2912
‚RĻ‚S 32:304 29:272 28:021 32:293 38:385 1:07:0012 40:166 47:408 49:229 50:1711 ‚RĻ‚S 49:2310 45:327 2:20:4113 ~-
‚SĻ‚T 35:043 31:512 31:011 35:504 44:266 1:10:2112 43:465 50:448 54:0510 1:00:3711 ‚SĻ‚T 53:099 49:497 ~- ~-
‚TĻ‚U 37:553 34:371 35:042 41:174 47:425 1:14:2012 48:196 54:378 1:00:0210 1:04:4111 ‚TĻ‚U 58:089 53:177 ~- ~-
‚UĻ‚V 41:243 38:061 40:002 45:534 51:365 1:19:3212 53:256 59:288 1:06:2610 1:08:5611 ‚UĻ‚V 1:03:329 58:007 ~- ~-
‚VĻ‚W 44:411 53:362 56:043 |- |- |- 1:06:444 |- |- |- ‚VĻ‚W 1:09:595 |- |- |-
‚WĻ‚X 51:421 56:322 59:373 1:00:43- 1:08:22- 1:36:00- 1:20:115 1:37:05- 1:24:50- 1:24:56- ‚WĻ‚X 1:14:134 1:22:27- |- |-
‚XĻ10 55:221 1:03:402 1:05:383 1:07:57- 1:18:27- 1:42:24- 1:27:034 1:47:02- 1:31:53- 1:42:24- ‚XĻ10 1:29:585 1:28:50- ~- ~-
10Ļ11 1:01:091 1:10:142 1:13:143 1:15:33- 1:25:26- 1:54:04- 1:40:145 1:57:57- 1:40:59- 1:49:52- 10Ļ11 1:37:404 1:38:31- ~- ~-
11Ļ12 1:02:571 1:12:272 1:15:133 1:17:26- 1:27:31- 1:57:44- 1:43:425 2:02:32- 1:44:14- 1:51:49- 11Ļ12 1:41:244 1:43:27- ~- ~-
12Ļ13 1:20:001 1:30:262 1:32:383 1:33:07- 1:44:12- 2:19:24- 2:09:484 2:30:28- 2:10:53- ~- 12Ļ13 ~- ~- ~- ~-
13Ļ14 1:22:031 1:33:252 1:36:153 1:37:38- 1:58:11- 2:24:49- 2:14:444 2:34:53- 2:24:02- ~- 13Ļ14 ~- ~- ~- ~-
14Ļ15 1:24:021 1:35:452 1:38:193 1:40:40- 2:00:21- 2:27:17- 2:18:204 2:37:47- 2:27:01- 2:43:00- 14Ļ15 ~- ~- ~- ~-
15Ļ16 1:24:451 1:36:422 1:39:203 1:41:23- 2:01:42- 2:28:55- 2:19:464 2:38:50- 2:28:02- 2:43:54- 15Ļ16 ~- ~- ~- ~-
16Ļ17 1:27:461 1:39:142 1:40:573 1:44:33- 2:03:19- 2:33:15- 2:27:214 2:42:15- 2:32:24- ~- 16Ļ17 ~- ~- ~- ~-
17Ļ18 1:32:441 1:46:102 1:47:063 1:51:18- 2:09:10- 2:41:56- 2:42:054 2:52:49- 2:59:58- ~- 17Ļ18 ~- ~- ~- ~-
18Ļ 1:33:581 1:47:282 1:48:233 1:53:05- 2:10:26- 2:44:14- 2:44:284 2:54:27- 3:02:18- 2:59:49- 18Ļ 2:57:25- 2:42:23- ~- ~-
ށ–ž ‘q’n ī… “’ó X –ėŒû ”’Šø –ėāV ‘å–ė –ė‘š X’J ށ–ž ’Øˆä “Ą–{ ‹v“c ŒF’J
Ÿ „s‘Ž“x(%)
  80.6 94.8 99.4 107.6 102.2 140.4 148.7 153.5 153.4 175.2   143.2 154.1 520.2 229.7
Ÿ ƒ~ƒX—Ķ(%)
  24.9 19.8 17.0 21.6 34.3 29.9 18.6 27.7 30.1 |   | | | |
ށ–ž ‘q’n ī… “’ó X –ėŒû ”’Šø –ėāV ‘å–ė –ė‘š X’J ށ–ž ’Øˆä “Ą–{ ‹v“c ŒF’J
Ÿ ƒ‰ƒbƒvãˆĘ‚Rl‚ɑ΂·‚鑊‘Î’l(%)
ĒĻ‚P 102 205 127 112 97 257 108 153 258 101 ĒĻ‚P 188 216 220 169
‚PĻ‚Q 94 107 99 106 350 166 150 277 176 404 ‚PĻ‚Q 229 112 2382 155
‚QĻ‚R 102 96 130 114 103 540 149 201 204 130 ‚QĻ‚R 152 235 182 320
‚RĻ‚S 137 90 90 127 121 159 159 150 157 176 ‚RĻ‚S 182 145 282 |
‚SĻ‚T 97 91 113 126 219 126 132 116 178 390 ‚SĻ‚T 142 162 | |
‚TĻ‚U 96 93 137 184 110 135 154 131 201 137 ‚TĻ‚U 168 117 | |
‚UĻ‚V 96 96 136 127 108 144 141 134 177 117 ‚UĻ‚V 149 130 | |
‚VĻ‚W 43 202 209 | | | 173 | | | ‚VĻ‚W 84 | | |
‚WĻ‚X 196 82 99 415 469 461 377 1053 515 448 ‚WĻ‚X 119 684 | |
‚XĻ10 68 133 112 135 188 120 128 186 132 326 ‚XĻ10 294 119 | |
10Ļ11 90 102 118 118 108 181 205 169 141 116 10Ļ11 119 150 | |
11Ļ12 96 118 106 100 111 195 185 244 173 104 11Ļ12 199 263 | |
12Ļ13 104 109 106 95 101 132 158 170 162 | 12Ļ13 | | | |
13Ļ14 71 103 125 157 485 188 171 153 456 | 13Ļ14 | | | |
14Ļ15 96 113 100 146 105 119 174 140 144 | 14Ļ15 | | | |
15Ļ16 92 122 131 92 174 210 184 135 131 116 15Ļ16 | | | |
16Ļ17 157 132 84 165 84 225 395 178 227 | 16Ļ17 | | | |
17Ļ18 88 123 109 119 103 154 261 187 487 | 17Ļ18 | | | |
18Ļ 98 103 102 141 100 182 189 130 185 | 18Ļ | | | |
‡Œv 102 116 117 | | | 178 | | | ‡Œv | | | |
Ÿ ƒ~ƒXƒ^ƒCƒ€
ĒĻ‚P 0:47 4:03 1:00 0:09 -0:12 4:17 -1:29 0:00 3:50 -2:43 ĒĻ‚P 1:39 2:18 -11:02 -2:13
‚PĻ‚Q 0:28 0:26 0:00 -0:02 8:29 0:53 0:03 4:13 0:46 7:51 ‚PĻ‚Q 2:56 -1:27 1:03:48 -2:33
‚QĻ‚R 1:07 0:03 1:36 0:22 0:01 21:10 0:01 2:30 2:41 -2:24 ‚QĻ‚R 0:26 4:18 -17:54 4:47
‚RĻ‚S 8:20 -0:44 -1:26 2:54 2:42 2:42 1:28 -0:34 0:35 0:11 ‚RĻ‚S 5:36 -1:17 -34:52 |
‚SĻ‚T 0:26 -0:07 0:21 0:30 3:05 -0:22 -0:26 -1:00 0:39 5:41 ‚SĻ‚T -0:02 0:12 | |
‚TĻ‚U 0:28 -0:02 1:06 2:16 0:14 -0:10 0:09 -0:40 1:24 -1:07 ‚TĻ‚U 0:45 -1:06 | |
‚UĻ‚V 0:34 0:03 1:20 0:42 0:12 0:07 -0:17 -0:43 0:51 -2:06 ‚UĻ‚V 0:13 -0:52 | |
‚VĻ‚W -2:55 8:13 8:26 | | | 1:54 | | | ‚VĻ‚W -4:33 | | |
‚WĻ‚X 4:08 -0:27 0:00 10:59 13:07 11:27 8:08 32:08 12:55 9:45 ‚WĻ‚X -0:53 18:57 | |
‚XĻ10 -0:39 2:03 0:42 1:28 4:37 -1:07 -1:06 1:44 -1:10 8:05 ‚XĻ10 8:05 -1:52 | |
10Ļ11 0:35 0:27 1:12 0:40 0:24 2:37 3:36 1:01 -0:47 -3:49 10Ļ11 -1:32 -0:15 | |
11Ļ12 0:17 0:26 0:07 -0:08 0:10 1:02 0:41 1:42 0:22 -1:20 11Ļ12 1:03 2:02 | |
12Ļ13 3:46 2:22 1:03 -2:03 -0:09 -1:28 1:37 2:39 1:23 | 12Ļ13 | | | |
13Ļ14 -0:16 0:15 0:45 1:25 11:02 1:22 0:39 -0:01 8:44 | 13Ļ14 | | | |
14Ļ15 0:19 0:22 0:00 0:48 0:03 -0:27 0:31 -0:17 -0:12 | 14Ļ15 | | | |
15Ļ16 0:05 0:13 0:15 -0:07 0:33 0:32 0:17 -0:09 -0:11 -0:28 15Ļ16 | | | |
16Ļ17 1:28 0:43 -0:18 1:06 -0:21 1:38 4:44 0:28 1:25 | 16Ļ17 | | | |
17Ļ18 0:25 1:34 0:32 0:40 0:04 0:45 6:20 1:53 18:53 | 17Ļ18 | | | |
18Ļ 0:13 0:06 0:02 0:26 -0:01 0:32 0:31 -0:18 0:24 | 18Ļ | | | |
‡Œv 23:27 21:19 18:27 24:25 44:43 49:04 30:37 48:19 54:52 | ‡Œv | | | |
Ÿ ƒ~ƒX‚ðœ‚Ē‚―ƒ^ƒCƒ€
  1:10:31 1:26:09 1:29:56 1:28:40 1:25:43 1:55:10 2:13:51 2:06:08 2:07:26 |   | | | |
ށ–ž ‘q’n ī… “’ó X –ėŒû ”’Šø –ėāV ‘å–ė –ė‘š X’J ށ–ž ’Øˆä “Ą–{ ‹v“c ŒF’J
Š‘Ū ‚R ‚Q ‚S 2 ‚Q ‚R ‚Q   ‚Q ‚Q Š‘Ū ‚Q ‚Q ‚Q ‚R
‹L˜^    1:33:58    1:47:28    1:48:23    1:53:05    2:10:26    2:44:14    2:44:28    2:54:27    3:02:18         P4 ‹L˜^         P6         P6        DNQ        DNQ
‡ˆĘ 1 2 3 4 5 6 7 8 9   ‡ˆĘ        

Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.