- 3.99km 40m - Training_20151206_aoba_park [│̐X] 2015N1206
{u { {V {c g x R ]
                               
L^    0:26:15    0:26:58    0:30:50    0:32:03    0:32:21    0:32:22    0:33:17    0:34:01    0:37:34    0:41:04 L^    0:41:19    0:43:01    0:46:32    0:50:45    0:55:42         P1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15  
bv^C
P 1:231 1:402 1:453 2:497 2:234 3:1010 3:2411 2:588 5:1015 3:4214 P 3:2411 5:1516 2:395 2:436 3:3513 3:079
PQ 6:361 6:502 8:075 7:403 8:356 9:259 7:504 9:068 10:0811 12:0213 PQ 9:017 9:5910 13:2215 12:4214 14:3616 10:3612
QR 4:182 3:501 4:584 5:199 5:078 4:313 4:595 5:056 5:056 5:5210 QR 6:1811 6:2412 7:4313 8:3715 8:2414 14:5316
RS 4:491 6:098 5:302 5:526 5:505 5:484 6:199 5:587 5:373 6:2110 RS 8:1612 7:5211 8:3613 10:1114 11:3215 ~-
ST 4:442 4:171 5:085 5:063 5:217 5:206 5:074 5:498 6:159 6:3810 ST 7:4213 7:0711 7:1512 8:3914 9:3215 21:11-
T 4:253 4:122 5:229 5:177 5:055 4:081 5:3810 5:055 5:198 6:2912 T 6:3813 6:2411 6:5714 7:5315 8:0316 4:574
ώZ^C
P 1:231 1:402 1:453 2:497 2:234 3:1010 3:2411 2:588 5:1015 3:4214 P 3:2411 5:1516 2:395 2:436 3:3513 3:079
PQ 7:591 8:302 9:523 10:294 10:585 12:359 11:146 12:047 15:1812 15:4414 PQ 12:258 15:1411 16:0115 15:2513 18:1116 13:4310
QR 12:171 12:202 14:503 15:484 16:055 17:067 16:136 17:098 20:2310 21:3611 QR 18:439 21:3812 23:4413 24:0214 26:3515 28:3616
RS 17:061 18:292 20:203 21:404 21:555 22:547 22:326 23:078 26:009 27:5711 RS 26:5910 29:3012 32:2013 34:1314 38:0715 ~-
ST 21:501 22:462 25:283 26:464 27:165 28:147 27:396 28:568 32:159 34:3510 ST 34:4111 36:3712 39:3513 42:5214 47:3915 49:47-
T 26:151 26:582 30:503 32:034 32:215 32:226 33:177 34:018 37:349 41:0410 T 41:1911 43:0112 46:3213 50:4514 55:4215 54:44-
{u { {V {c g x R ]
sx(%)
  91.8 93.7 109.9 109.3 114.0 104.9 112.4 117.1 116.3 132.4   142.4 146.1 159.8 181.6 200.9 196.2
~X(%)
  5.7 6.7 4.6 7.7 5.2 13.1 9.2 7.4 17.6 14.2   9.0 8.6 7.5 3.5 3.2 |
{u { {V {c g x R ]
bvʂRlɑ΂鑊Βl(%)
P 86 104 109 176 149 198 213 185 323 231 P 213 328 166 170 224 195
PQ 94 97 115 109 122 134 111 129 144 171 PQ 128 142 190 181 208 151
QR 102 91 118 126 121 107 118 121 121 139 QR 149 152 183 204 199 353
RS 91 116 104 110 110 109 119 112 106 120 RS 156 148 162 192 217 |
ST 101 91 109 108 114 113 109 124 133 141 ST 164 151 154 184 203 |
T 104 99 126 124 120 97 133 120 125 153 T 156 151 164 185 189 116
v 97 99 114 118 119 119 123 125 139 151 v 152 159 172 187 205 |
~X^C
P -0:05 0:10 -0:01 1:04 0:34 1:29 1:36 1:06 3:18 1:35 P 1:07 2:55 0:06 -0:11 0:22 -0:01
PQ 0:09 0:15 0:23 -0:01 0:34 2:02 -0:04 0:52 1:57 2:43 PQ -1:00 -0:18 2:08 -0:05 0:28 -3:12
QR 0:26 -0:07 0:20 0:43 0:19 0:06 0:15 0:09 0:11 0:17 QR 0:18 0:14 0:59 0:57 -0:04 6:37
RS -0:04 1:10 -0:20 0:04 -0:13 0:14 0:21 -0:15 -0:33 -0:41 RS 0:42 0:06 0:07 0:32 0:52 |
ST 0:25 -0:08 -0:02 -0:03 -0:01 0:24 -0:10 0:18 0:47 0:24 ST 1:00 0:14 -0:16 0:06 0:05 |
T 0:31 0:13 0:42 0:38 0:14 -0:19 0:51 0:06 0:23 0:51 T 0:35 0:11 0:09 0:10 -0:29 -3:23
v 1:30 1:48 1:25 2:29 1:40 4:15 3:03 2:31 6:36 5:50 v 3:42 3:41 3:28 1:46 1:47 |
~X^C
  24:45 25:10 29:25 29:34 30:41 28:07 30:14 31:30 30:58 35:14   37:37 39:20 43:04 48:59 53:55 |
{u { {V {c g x R ]
                               
L^    0:26:15    0:26:58    0:30:50    0:32:03    0:32:21    0:32:22    0:33:17    0:34:01    0:37:34    0:41:04 L^    0:41:19    0:43:01    0:46:32    0:50:45    0:55:42         P1
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15  

Made with bvRobgQ (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.