| - 7.9km 60m - Training_20151206_aoba_park [│̐X] 2015N1206
{u {c x R
       
L^    0:53:10    1:30:39    1:31:26    1:40:38
1 2 3 4
bv^C
P 1:401 3:244 2:392 2:433
PQ 6:501 9:012 13:224 12:423
QR 3:501 6:182 7:433 8:374
RS 6:091 8:162 8:363 10:114
ST 4:171 7:423 7:152 8:394
TU 4:121 6:382 6:573 7:534
UV 2:202 1:391 2:564 2:243
VW 2:271 3:072 3:523 4:314
WX 3:281 6:342 7:423 8:134
X10 3:291 5:472 6:164 6:103
1011 5:061 11:024 8:092 9:413
1112 4:151 8:073 7:432 8:584
12 5:071 13:044 8:162 9:563
ώZ^C
P 1:401 3:244 2:392 2:433
PQ 8:301 12:252 16:014 15:253
QR 12:201 18:432 23:443 24:024
RS 18:291 26:592 32:203 34:134
ST 22:461 34:412 39:353 42:524
TU 26:581 41:192 46:323 50:454
UV 29:181 42:582 49:283 53:094
VW 31:451 46:052 53:203 57:404
WX 35:131 52:392 1:01:023 1:05:534
X10 38:421 58:262 1:07:183 1:12:034
1011 43:481 1:09:282 1:15:273 1:21:444
1112 48:031 1:17:352 1:23:103 1:30:424
12 53:101 1:30:392 1:31:263 1:40:384
{u {c x R
sx(%)
  64.5 103.2 110.6 126.7
~X(%)
  8.3 14.8 8.4 4.9
{u {c x R
bvʂRlɑ΂鑊Βl(%)
P 71 145 113 116
PQ 72 95 140 133
QR 64 106 130 145
RS 80 108 112 133
ST 67 120 113 135
TU 71 112 117 133
UV 110 78 138 113
VW 78 99 123 144
WX 59 111 130 139
X10 68 112 122 120
1011 67 144 107 127
1112 63 121 115 134
12 66 168 106 128
v 70 119 120 132
~X^C
P 0:09 0:59 0:03 -0:15
PQ 0:42 -0:48 2:50 0:38
QR 0:00 0:09 1:08 1:05
RS 1:12 0:21 0:07 0:28
ST 0:09 1:05 0:09 0:31
TU 0:23 0:31 0:24 0:22
UV 0:58 -0:33 0:35 -0:18
VW 0:25 -0:08 0:23 0:32
WX -0:21 0:28 1:10 0:43
X10 0:10 0:28 0:35 -0:21
1011 0:10 3:09 -0:18 0:00
1112 -0:04 1:12 0:19 0:29
12 0:06 5:03 -0:20 0:05
v 4:24 13:25 7:42 4:53
~X^C
  48:46 1:17:14 1:23:44 1:35:45
{u {c x R
       
L^    0:53:10    1:30:39    1:31:26    1:40:38
1 2 3 4

Made with bvRobgQ (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.