‚Q‚Ž‚„ - 5.01km Š50m - Training_aoba_park [—Îâ”‚ĖX] 2014”N12ŒŽ06“ú
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Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€
ĒĻ‚P 3:553 4:044 3:021 3:512 5:037 4:466 4:405 5:439 6:3612 6:2810 ĒĻ‚P 5:208 6:5913 7:2515 7:2716 7:1014 6:3211 10:3419 8:5317 9:5718
‚PĻ‚Q 3:042 2:501 3:113 3:164 3:525 4:139 5:0914 4:068 7:5517 4:3111 ‚PĻ‚Q 3:576 5:1315 4:2610 4:5813 4:4512 9:5419 4:057 5:4416 9:4618
‚QĻ‚R 3:173 3:132 2:571 3:284 3:515 4:329 8:2017 4:117 3:526 5:2013 ‚QĻ‚R 4:148 5:0911 5:1312 4:5910 5:5815 8:3018 5:4114 6:3116 8:5119
‚RĻ‚S 6:284 6:043 6:022 5:481 7:196 8:2211 7:467 8:089 7:175 8:1710 ‚RĻ‚S 10:4515 10:4716 9:3312 8:028 10:0714 11:1717 9:3413 11:4018 15:4219
‚SĻ‚T 0:491 1:336 1:163 1:002 2:0211 1:439 1:398 1:315 1:377 1:5210 ‚SĻ‚T 3:2616 2:4113 2:4414 1:244 9:2419 2:4715 2:0512 4:2117 4:4718
‚TĻ‚U 3:341 4:214 4:476 7:1212 5:017 4:355 4:163 7:3114 4:112 5:258 ‚TĻ‚U 5:469 6:1410 7:1313 8:0916 7:5115 7:0111 8:3317 9:1218 10:2619
‚UĻ‚V 6:212 5:521 6:303 8:127 8:006 9:139 7:134 8:138 7:215 9:4610 ‚UĻ‚V 9:4812 9:5013 10:3414 12:0216 10:4415 9:4610 14:4919 14:0317 14:2618
‚VĻ‚W 3:482 3:401 7:0815 4:573 5:004 5:226 5:215 5:367 6:1210 6:2812 ‚VĻ‚W 5:367 5:379 6:3213 6:3514 6:1411 8:1317 8:3718 7:3416 9:0519
‚WĻ 1:0615 0:465 1:0414 0:434 1:3018 0:526 0:363 0:321 0:332 0:5710 ‚WĻ 0:547 0:5710 0:547 1:1817 0:547 0:5912 1:0313 1:3419 1:1116
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ĒĻ‚P 3:553 4:044 3:021 3:512 5:037 4:466 4:405 5:439 6:3612 6:2810 ĒĻ‚P 5:208 6:5913 7:2515 7:2716 7:1014 6:3211 10:3419 8:5317 9:5718
‚PĻ‚Q 6:593 6:542 6:131 7:074 8:555 8:596 9:498 9:498 14:3115 10:5910 ‚PĻ‚Q 9:177 12:1213 11:5111 12:2514 11:5512 16:2618 14:3917 14:3716 19:4319
‚QĻ‚R 10:163 10:072 9:101 10:354 12:465 13:316 18:0914 14:008 18:2315 16:199 ‚QĻ‚R 13:316 17:2111 17:0410 17:2412 17:5313 24:5618 20:2016 21:0817 28:3419
‚RĻ‚S 16:444 16:112 15:121 16:233 20:055 21:536 25:5512 22:087 25:4011 24:369 ‚RĻ‚S 24:168 28:0815 26:3713 25:2610 28:0014 36:1318 29:5416 32:4817 44:1619
‚SĻ‚T 17:333 17:444 16:281 17:232 22:075 23:366 27:3411 23:397 27:1710 26:288 ‚SĻ‚T 27:4212 30:4914 29:2113 26:509 37:2417 39:0018 31:5915 37:0916 49:0319
‚TĻ‚U 21:071 22:053 21:152 24:354 27:085 28:116 31:509 31:107 31:288 31:5310 ‚TĻ‚U 33:2811 37:0314 36:3413 34:5912 45:1516 46:0117 40:3215 46:2118 59:2919
‚UĻ‚V 27:281 27:573 27:452 32:474 35:085 37:246 39:038 39:239 38:497 41:3910 ‚UĻ‚V 43:1611 46:5312 47:0814 47:0113 55:5917 55:4716 55:2115 1:00:2418 1:13:5519
‚VĻ‚W 31:161 31:372 34:533 37:444 40:085 42:466 44:247 44:598 45:019 48:0710 ‚VĻ‚W 48:5211 52:3012 53:4014 53:3613 1:02:1315 1:04:0017 1:03:5816 1:07:5818 1:23:0019
‚WĻ 32:221 32:232 35:573 38:274 41:385 43:386 45:007 45:318 45:349 49:0410 ‚WĻ 49:4611 53:2712 54:3413 54:5414 1:03:0715 1:04:5916 1:05:0117 1:09:3218 1:24:1119
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Ÿ „s‘Ž“x(%)
  95.5 95.2 97.7 103.6 122.7 131.6 119.2 132.2 115.5 144.0   138.8 153.0 158.1 150.0 164.2 174.7 173.9 193.3 243.1
Ÿ ƒ~ƒX—Ķ(%)
  8.2 8.0 15.5 15.7 6.8 6.1 17.8 8.4 20.8 8.3   12.6 10.5 8.8 15.3 18.8 16.5 18.2 12.6 10.7
ށ–ž ‰Š–{ŦŽu ō ēX–Ø ”’Î ‰Š–{ ŽŽR âˆä ž“c ž–{—ī”V‰î ž•û ށ–ž ‘ęāV –xŒû ‹g‰Š ŒË“c ’ĐČ ‹v•Û“c MŒī ų“c ž–{—Iô
Ÿ ƒ‰ƒbƒvãˆĘ‚Rl‚ɑ΂·‚鑊‘Î’l(%)
ĒĻ‚P 109 113 84 107 140 132 130 159 183 180 ĒĻ‚P 148 194 206 207 199 181 294 247 276
‚PĻ‚Q 101 94 105 108 128 139 170 135 261 149 ‚PĻ‚Q 130 172 146 164 157 327 135 189 323
‚QĻ‚R 104 102 94 110 122 144 265 133 123 169 ‚QĻ‚R 134 163 166 158 189 270 180 207 281
‚RĻ‚S 108 102 101 97 123 140 130 136 122 139 ‚RĻ‚S 180 181 160 135 170 189 160 196 263
‚SĻ‚T 79 151 123 97 198 167 161 148 157 182 ‚SĻ‚T 334 261 266 136 915 271 203 423 465
‚TĻ‚U 89 109 119 180 125 114 107 188 104 135 ‚TĻ‚U 144 156 180 203 196 175 213 230 260
‚UĻ‚V 102 94 104 131 128 148 116 132 118 157 ‚UĻ‚V 157 158 169 193 172 157 237 225 231
‚VĻ‚W 92 89 172 120 121 130 129 135 150 156 ‚VĻ‚W 135 136 158 159 151 199 208 183 219
‚WĻ 196 137 190 128 267 154 107 95 98 169 ‚WĻ 160 169 160 232 160 175 187 279 211
‡Œv 102 102 113 121 131 138 142 144 144 155 ‡Œv 157 169 172 173 199 205 205 219 265
Ÿ ƒ~ƒXƒ^ƒCƒ€
ĒĻ‚P 0:29 0:38 -0:29 0:07 0:38 0:02 0:23 0:57 2:27 1:17 ĒĻ‚P 0:20 1:28 1:43 2:03 1:15 0:15 4:18 1:55 1:12
‚PĻ‚Q 0:11 -0:03 0:14 0:08 0:09 0:14 1:33 0:06 4:25 0:09 ‚PĻ‚Q -0:15 0:35 -0:21 0:25 -0:13 4:37 -1:11 -0:07 2:24
‚QĻ‚R 0:17 0:13 -0:08 0:12 -0:01 0:23 4:35 0:01 0:14 0:48 ‚QĻ‚R -0:08 0:20 0:14 0:15 0:48 3:00 0:12 0:26 1:12
‚RĻ‚S 0:46 0:23 0:12 -0:23 0:00 0:31 0:39 0:15 0:24 -0:19 ‚RĻ‚S 2:28 1:39 0:07 -0:55 0:19 0:52 -0:49 0:08 1:12
‚SĻ‚T -0:10 0:34 0:16 -0:04 0:46 0:22 0:26 0:09 0:26 0:23 ‚SĻ‚T 2:00 1:07 1:06 -0:09 7:43 0:59 0:18 2:22 2:17
‚TĻ‚U -0:15 0:32 0:52 3:03 0:06 -0:41 -0:30 2:13 -0:27 -0:21 ‚TĻ‚U 0:12 0:06 0:53 2:09 1:16 0:01 1:35 1:27 0:42
‚UĻ‚V 0:24 -0:04 0:24 1:44 0:21 1:00 -0:13 -0:02 0:09 0:47 ‚UĻ‚V 1:08 0:17 0:42 2:41 0:29 -1:08 3:58 1:59 -0:44
‚VĻ‚W -0:09 -0:16 3:05 0:40 -0:05 -0:05 0:25 0:08 1:25 0:30 ‚VĻ‚W -0:09 -0:43 -0:01 0:22 -0:34 0:59 1:25 -0:26 -0:59
‚WĻ 0:34 0:14 0:31 0:08 0:49 0:08 -0:04 -0:13 -0:06 0:09 ‚WĻ 0:07 0:05 0:01 0:27 -0:01 0:00 0:04 0:29 -0:11
‡Œv 2:40 2:36 5:35 6:02 2:49 2:39 8:00 3:49 9:29 4:03 ‡Œv 6:16 5:38 4:47 8:23 11:50 10:43 11:51 8:46 8:58
Ÿ ƒ~ƒX‚ðœ‚Ē‚―ƒ^ƒCƒ€
  29:42 29:47 30:22 32:25 38:49 40:59 37:00 41:42 36:05 45:01   43:30 47:49 49:47 46:31 51:17 54:16 53:10 1:00:46 1:15:13
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Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.