‚‚ - 2.03km - Training_simamatu [‘–‚êI“‡¼ŠÂ‹«•Û‘S’n‹æ] 2013”N10ŒŽ05“ú
Ž–¼ ¼–{b ‰ª–{«Žub ©–ìb —Ñb âˆäb ‚‹´b ŠÝb ‰ª–{mŽub ˆ¢–ìb ŽRèb Ž–¼ ¬Œ´b ‘ëàVb ²X–Øb ¼•ûb 匴b MŒ´éD“lb MŒ´–õb Ž›ˆäb
Š‘®                     Š‘®                
‹L˜^    0:17:48    0:18:16    0:22:58    0:28:04    0:31:30    0:31:47    0:32:29    0:34:03    0:34:11    0:35:17 ‹L˜^    0:35:27    0:36:36    0:36:58    0:37:41    0:51:19    1:05:43    1:05:45    1:19:27
‡ˆÊ 1 2 3 4 5 6 7 8 9 10 ‡ˆÊ 11 12 13 14 15 16 17 18
Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€
¢¨‚P 1:144 1:4113 1:021 1:102 1:327 1:306 1:4515 1:3811 1:369 1:275 ¢¨‚P 1:4012 1:4314 1:358 1:133 1:3710 11:2917 11:3718 2:2816
‚P¨‚Q 5:481 6:233 6:233 6:275 6:477 13:3612 11:1910 11:2811 6:012 14:1715 ‚P¨‚Q 13:5814 8:169 13:4313 7:138 6:326 17:3717 17:3216 32:4018
‚Q¨‚R 1:381 1:403 1:392 2:147 3:4214 2:3911 2:188 1:535 2:239 2:4212 ‚Q¨‚R 3:1613 1:556 2:3710 8:0618 1:444 5:5416 5:5817 4:4215
‚R¨‚S 6:082 4:481 8:503 9:284 10:479 10:237 11:3310 10:176 17:1013 9:405 ‚R¨‚S 12:1011 17:5114 10:237 13:1112 33:0418 20:2016 20:0515 26:3117
‚S¨‚T 1:371 2:195 2:227 3:5911 2:144 2:032 3:3810 2:216 4:2013 3:229 ‚S¨‚T 2:508 4:1012 2:133 4:5215 4:5114 8:1516 8:1917 9:5618
‚T¨ 1:231 1:252 2:4210 4:4615 6:2818 1:364 1:565 6:2616 2:418 3:4914 ‚T¨ 1:333 2:418 6:2717 3:0611 3:3113 2:086 2:147 3:1012
Ÿ ÏŽZƒ^ƒCƒ€
¢¨‚P 1:144 1:4113 1:021 1:102 1:327 1:306 1:4515 1:3811 1:369 1:275 ¢¨‚P 1:4012 1:4314 1:358 1:133 1:3710 11:2917 11:3718 2:2816
‚P¨‚Q 7:021 8:045 7:252 7:373 8:197 15:0612 13:0410 13:0611 7:373 15:4415 ‚P¨‚Q 15:3814 9:599 15:1813 8:268 8:096 29:0616 29:0917 35:0818
‚Q¨‚R 8:401 9:443 9:042 9:514 12:018 17:4512 15:2210 14:599 10:006 18:2614 ‚Q¨‚R 18:5415 11:547 17:5513 16:3211 9:535 35:0016 35:0717 39:5018
‚R¨‚S 14:482 14:321 17:543 19:194 22:485 28:0810 26:557 25:166 27:108 28:069 ‚R¨‚S 31:0414 29:4513 28:1811 29:4312 42:5715 55:2017 55:1216 1:06:2118
‚S¨‚T 16:251 16:512 20:163 23:184 25:025 30:117 30:339 27:376 31:3011 31:2810 ‚S¨‚T 33:5412 33:5513 30:318 34:3514 47:4815 1:03:3517 1:03:3116 1:16:1718
‚T¨ 17:481 18:162 22:583 28:044 31:305 31:476 32:297 34:038 34:119 35:1710 ‚T¨ 35:2711 36:3612 36:5813 37:4114 51:1915 1:05:4316 1:05:4517 1:19:2718
Ž–¼ ¼–{b ‰ª–{«Žub ©–ìb —Ñb âˆäb ‚‹´b ŠÝb ‰ª–{mŽub ˆ¢–ìb ŽRèb Ž–¼ ¬Œ´b ‘ëàVb ²X–Øb ¼•ûb 匴b MŒ´éD“lb MŒ´–õb Ž›ˆäb
Ÿ „s‘¬“x(%)
  91.3 81.4 105.7 125.1 135.4 139.5 161.9 142.4 123.1 151.5   163.5 141.5 146.4 156.7 130.0 284.2 282.5 340.3
Ÿ ƒ~ƒX—¦(%)
  4.2 19.1 14.5 20.9 24.9 21.0 8.7 23.8 36.4 20.7   16.9 29.1 27.3 29.2 55.7 21.5 21.8 24.4
Ž–¼ ¼–{b ‰ª–{«Žub ©–ìb —Ñb âˆäb ‚‹´b ŠÝb ‰ª–{mŽub ˆ¢–ìb ŽRèb Ž–¼ ¬Œ´b ‘ëàVb ²X–Øb ¼•ûb 匴b MŒ´éD“lb MŒ´–õb Ž›ˆäb
Ÿ ƒ‰ƒbƒvãˆÊ‚Rl‚ɑ΂·‚鑊‘Î’l(%)
¢¨‚P 108 148 91 102 135 132 154 143 140 127 ¢¨‚P 146 151 139 107 142 1008 1020 217
‚P¨‚Q 96 105 105 106 112 224 187 189 99 235 ‚P¨‚Q 230 136 226 119 108 290 289 538
‚Q¨‚R 99 101 100 135 224 161 139 114 144 164 ‚Q¨‚R 198 116 159 491 105 358 362 285
‚R¨‚S 93 73 134 144 164 158 175 156 261 147 ‚R¨‚S 185 271 158 200 502 309 305 402
‚S¨‚T 82 118 121 203 114 105 185 120 221 172 ‚S¨‚T 144 212 113 248 247 421 424 507
‚T¨ 95 98 186 329 446 110 133 444 185 263 ‚T¨ 107 185 445 214 243 147 154 218
‡Œv 94 97 122 149 167 169 172 181 181 187 ‡Œv 188 194 196 200 272 349 349 421
Ÿ ƒ~ƒXƒ^ƒCƒ€
¢¨‚P 0:12 0:45 -0:10 -0:15 -0:01 -0:05 -0:06 0:01 0:12 -0:17 ¢¨‚P -0:12 0:06 -0:05 -0:34 0:08 8:15 8:24 -1:25
‚P¨‚Q 0:16 1:27 -0:02 -1:08 -1:26 5:08 1:30 2:50 -1:27 5:05 ‚P¨‚Q 4:03 -0:19 4:50 -2:17 -1:21 0:23 0:24 12:01
‚Q¨‚R 0:08 0:19 -0:06 0:10 1:28 0:21 -0:22 -0:28 0:21 0:12 ‚Q¨‚R 0:34 -0:25 0:12 5:31 -0:25 1:13 1:18 -0:55
‚R¨‚S 0:07 -0:34 1:52 1:14 1:52 1:12 0:53 0:54 9:03 -0:19 ‚R¨‚S 1:23 8:32 0:44 2:51 24:30 1:37 1:28 4:06
‚S¨‚T -0:10 0:43 0:18 1:32 -0:25 -0:41 0:27 -0:27 1:55 0:24 ‚S¨‚T -0:22 1:23 -0:39 1:48 2:18 2:41 2:47 3:16
‚T¨ 0:04 0:14 1:10 2:57 4:30 -0:25 -0:25 4:22 0:54 1:37 ‚T¨ -0:49 0:38 4:20 0:50 1:38 -1:59 -1:52 -1:46
‡Œv 0:45 3:29 3:20 5:53 7:50 6:41 2:50 8:06 12:26 7:18 ‡Œv 6:00 10:39 10:06 11:00 28:34 14:07 14:21 19:22
Ÿ ƒ~ƒX‚𜂢‚½ƒ^ƒCƒ€
  17:03 14:47 19:38 22:11 23:40 25:06 29:39 25:57 21:45 27:59   29:27 25:57 26:52 26:41 22:45 51:36 51:24 1:00:05
Ž–¼ ¼–{b ‰ª–{«Žub ©–ìb —Ñb âˆäb ‚‹´b ŠÝb ‰ª–{mŽub ˆ¢–ìb ŽRèb Ž–¼ ¬Œ´b ‘ëàVb ²X–Øb ¼•ûb 匴b MŒ´éD“lb MŒ´–õb Ž›ˆäb
Š‘®                     Š‘®                
‹L˜^    0:17:48    0:18:16    0:22:58    0:28:04    0:31:30    0:31:47    0:32:29    0:34:03    0:34:11    0:35:17 ‹L˜^    0:35:27    0:36:36    0:36:58    0:37:41    0:51:19    1:05:43    1:05:45    1:19:27
‡ˆÊ 1 2 3 4 5 6 7 8 9 10 ‡ˆÊ 11 12 13 14 15 16 17 18

Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.26) - Special Thanks to Mr.Sakurai and Mr.Hatori.