| `r - 5.18km - Training_aoba_park [│̐X] 2012N0422 | ||||
| ɓ^Rb | ||||
| L^ | 0:47:50 | 1:36:57 | ||
| 1 | 2 | |||
| bv^C | ||||
| P | 1:58 | 1 | 3:40 | 2 |
| PQ | 2:45 | 1 | 3:48 | 2 |
| QR | 6:30 | 1 | 22:13 | 2 |
| RS | 3:22 | 1 | 5:37 | 2 |
| ST | 5:24 | 1 | 9:55 | 2 |
| TU | 5:11 | 1 | 9:10 | 2 |
| UV | 3:42 | 1 | 6:33 | 2 |
| VW | 2:43 | 1 | 8:21 | 2 |
| WX | 10:38 | 1 | 18:04 | 2 |
| X10 | 2:58 | 1 | 4:26 | 2 |
| 1011 | 1:00 | 1 | 1:54 | 2 |
| 1112 | 1:09 | 1 | 2:32 | 2 |
| 12 | 0:30 | 1 | 0:44 | 2 |
| ώZ^C | ||||
| P | 1:58 | 1 | 3:40 | 2 |
| PQ | 4:43 | 1 | 7:28 | 2 |
| QR | 11:13 | 1 | 29:41 | 2 |
| RS | 14:35 | 1 | 35:18 | 2 |
| ST | 19:59 | 1 | 45:13 | 2 |
| TU | 25:10 | 1 | 54:23 | 2 |
| UV | 28:52 | 1 | 1:00:56 | 2 |
| VW | 31:35 | 1 | 1:09:17 | 2 |
| WX | 42:13 | 1 | 1:27:21 | 2 |
| X10 | 45:11 | 1 | 1:31:47 | 2 |
| 1011 | 46:11 | 1 | 1:33:41 | 2 |
| 1112 | 47:20 | 1 | 1:36:13 | 2 |
| 12 | 47:50 | 1 | 1:36:57 | 2 |
| ɓ^Rb | ||||
| sx(%) | ||||
| 57.8 | 124.9 | |||
| ~X(%) | ||||
| 17.2 | 7.3 | |||
| ɓ^Rb | ||||
| bvʂRlɑ鑊Βl(%) | ||||
| P | 70 | 130 | ||
| PQ | 84 | 116 | ||
| QR | 45 | 155 | ||
| RS | 75 | 125 | ||
| ST | 71 | 129 | ||
| TU | 72 | 128 | ||
| UV | 72 | 128 | ||
| VW | 49 | 151 | ||
| WX | 74 | 126 | ||
| X10 | 80 | 120 | ||
| 1011 | 69 | 131 | ||
| 1112 | 62 | 138 | ||
| 12 | 81 | 119 | ||
| v | 66 | 134 | ||
| ~X^C | ||||
| P | 0:20 | 0:09 | ||
| PQ | 0:51 | -0:17 | ||
| QR | -1:48 | 4:17 | ||
| RS | 0:46 | 0:00 | ||
| ST | 0:58 | 0:21 | ||
| TU | 1:02 | 0:12 | ||
| UV | 0:44 | 0:09 | ||
| VW | -0:29 | 1:26 | ||
| WX | 2:20 | 0:09 | ||
| X10 | 0:50 | -0:11 | ||
| 1011 | 0:10 | 0:05 | ||
| 1112 | 0:05 | 0:14 | ||
| 12 | 0:09 | -0:02 | ||
| v | 8:15 | 7:04 | ||
| ~X^C | ||||
| 39:35 | 1:29:53 | |||
| ɓ^Rb | ||||
| L^ | 0:47:50 | 1:36:57 | ||
| 1 | 2 | |||