‚` - 7.77km - Training_aoba_park [—Î│Ì�X] 2012”N04ŒŽ22“ú
Ž�–¼ �¼–{ ‰ª–{ �¬ŽR “àŽR �茴 ‹{�ì ˆÉ“¡ �Â–Ø ŽR“c ‰¡ŽR
�Š‘®                    
‹L˜^    1:00:12    1:00:57    1:05:01    1:11:06    1:14:06    1:14:34    1:18:43    1:28:31    1:45:31    1:48:59
�‡ˆÊ 1 2 3 4 5 6 7 8 9 10
�Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€
�¢�¨‚P 1:445 1:231 1:445 1:282 1:578 1:599 2:1910 1:424 1:363 1:457
‚P�¨‚Q 3:3910 2:001 2:254 2:598 2:537 2:455 2:223 2:476 3:029 2:142
‚Q�¨‚R 4:252 4:514 4:503 5:275 5:275 5:358 4:161 12:1010 6:559 5:337
‚R�¨‚S 2:252 2:141 2:473 4:279 3:155 3:256 4:037 2:564 4:188 8:2010
‚S�¨‚T 4:352 3:351 4:363 5:586 5:484 5:505 8:3510 7:049 7:028 6:597
‚T�¨‚U 5:292 4:391 5:393 6:574 7:386 6:585 12:4110 7:487 9:398 11:309
‚U�¨‚V 4:512 3:591 5:508 4:573 5:476 5:487 7:199 5:164 7:4010 5:405
‚V�¨‚W 2:181 2:252 2:583 3:076 3:559 3:025 3:004 4:2410 3:207 3:458
‚W�¨‚X 3:221 5:328 4:093 5:469 4:082 4:124 4:185 4:406 5:307 17:2810
‚X�¨10 2:031 3:136 2:132 2:363 3:487 2:455 2:434 5:369 14:1210 4:288
10�¨11 1:411 2:064 1:513 2:237 2:064 2:419 1:452 2:076 2:4710 2:388
11�¨12 5:574 8:5210 5:412 5:201 6:247 5:493 6:065 6:176 8:018 8:269
12�¨13 3:015 3:004 2:583 2:572 3:206 4:297 2:361 4:429 4:328 7:1110
13�¨14 2:173 1:581 2:142 2:326 2:527 2:245 2:184 3:158 4:289 6:0310
14�¨15 7:573 7:081 9:586 9:244 9:395 11:127 7:292 12:399 14:4310 11:228
15�¨16 1:551 1:582 2:283 2:405 2:324 2:557 3:459 2:456 4:0610 3:108
16�¨17 0:563 0:532 1:088 0:521 1:037 1:024 1:209 1:024 1:3810 1:024
17�¨18 1:108 0:441 1:024 0:532 1:024 1:129 1:097 0:573 1:2110 1:024
18�¨�� 0:274 0:274 0:306 0:231 0:328 0:317 0:399 0:243 0:4110 0:231
�Ÿ �ÏŽZƒ^ƒCƒ€
�¢�¨‚P 1:445 1:231 1:445 1:282 1:578 1:599 2:1910 1:424 1:363 1:457
‚P�¨‚Q 5:2310 3:231 4:093 4:274 4:509 4:448 4:417 4:295 4:386 3:592
‚Q�¨‚R 9:485 8:141 8:593 9:546 10:177 10:198 8:572 16:3910 11:339 9:324
‚R�¨‚S 12:133 10:281 11:462 14:217 13:325 13:446 13:004 19:3510 15:518 17:529
‚S�¨‚T 16:483 14:031 16:222 20:196 19:204 19:345 21:357 26:3910 22:538 24:519
‚T�¨‚U 22:173 18:421 22:012 27:166 26:585 26:324 34:168 34:279 32:327 36:2110
‚U�¨‚V 27:082 22:411 27:513 32:134 32:456 32:205 41:359 39:437 40:128 42:0110
‚V�¨‚W 29:262 25:061 30:493 35:204 36:406 35:225 44:359 44:078 43:327 45:4610
‚W�¨‚X 32:482 30:381 34:583 41:066 40:485 39:344 48:538 48:477 49:029 1:03:1410
‚X�¨10 34:512 33:511 37:113 43:425 44:366 42:194 51:367 54:238 1:03:149 1:07:4210
10�¨11 36:322 35:571 39:023 46:055 46:426 45:004 53:217 56:308 1:06:019 1:10:2010
11�¨12 42:291 44:493 44:432 51:255 53:066 50:494 59:277 1:02:478 1:14:029 1:18:4610
12�¨13 45:301 47:493 47:412 54:224 56:266 55:185 1:02:037 1:07:298 1:18:349 1:25:5710
13�¨14 47:471 49:472 49:553 56:544 59:186 57:425 1:04:217 1:10:448 1:23:029 1:32:0010
14�¨15 55:441 56:552 59:533 1:06:184 1:08:576 1:08:545 1:11:507 1:23:238 1:37:459 1:43:2210
15�¨16 57:391 58:532 1:02:213 1:08:584 1:11:295 1:11:496 1:15:357 1:26:088 1:41:519 1:46:3210
16�¨17 58:351 59:462 1:03:293 1:09:504 1:12:325 1:12:516 1:16:557 1:27:108 1:43:299 1:47:3410
17�¨18 59:451 1:00:302 1:04:313 1:10:434 1:13:345 1:14:036 1:18:047 1:28:078 1:44:509 1:48:3610
18�¨�� 1:00:121 1:00:572 1:05:013 1:11:064 1:14:065 1:14:346 1:18:437 1:28:318 1:45:319 1:48:5910
Ž�–¼ �¼–{ ‰ª–{ �¬ŽR “àŽR �茴 ‹{�ì ˆÉ“¡ �Â–Ø ŽR“c ‰¡ŽR
�Ÿ �„�s‘¬“x(%)
  96.9 90.3 105.0 111.8 119.9 118.8 102.2 122.7 147.2 136.3
�Ÿ ƒ~ƒX—¦(%)
  8.7 15.5 7.6 11.8 8.0 10.1 26.3 21.9 21.1 30.4
Ž�–¼ �¼–{ ‰ª–{ �¬ŽR “àŽR �茴 ‹{�ì ˆÉ“¡ �Â–Ø ŽR“c ‰¡ŽR
�Ÿ ƒ‰ƒbƒv�ãˆÊ‚R�l‚ɑ΂·‚鑊‘Î’l(%)
�¢�¨‚P 117 93 117 99 131 134 156 115 108 118
‚P�¨‚Q 166 91 110 136 131 125 108 127 138 102
‚Q�¨‚R 98 108 107 121 121 124 95 270 154 123
‚R�¨‚S 98 90 112 180 131 138 163 118 174 336
‚S�¨‚T 108 84 108 140 136 137 202 166 165 164
‚T�¨‚U 104 88 107 132 145 132 241 148 183 219
‚U�¨‚V 106 87 127 108 126 126 159 115 167 123
‚V�¨‚W 90 94 116 122 153 118 117 172 130 146
‚W�¨‚X 87 142 107 148 106 108 111 120 142 450
‚X�¨10 90 141 97 114 166 120 119 245 620 195
10�¨11 96 119 105 135 119 152 99 120 158 150
11�¨12 106 158 101 95 114 104 109 112 143 150
12�¨13 106 106 105 104 117 158 92 166 160 253
13�¨14 106 91 103 117 133 111 106 150 207 280
14�¨15 106 95 132 125 128 149 99 168 196 151
15�¨16 91 93 117 126 120 138 177 130 194 150
16�¨17 104 99 127 97 117 116 149 116 183 116
17�¨18 136 86 121 103 121 140 134 111 158 121
18�¨�� 116 116 129 99 137 133 167 103 176 99
�‡Œv 104 106 113 123 129 129 137 154 183 189
�Ÿ ƒ~ƒXƒ^ƒCƒ€
�¢�¨‚P 0:18 0:03 0:11 -0:12 0:10 0:13 0:48 -0:07 -0:35 -0:16
‚P�¨‚Q 1:31 0:01 0:06 0:31 0:15 0:08 0:07 0:05 -0:12 -0:46
‚Q�¨‚R 0:03 0:47 0:06 0:25 0:03 0:14 -0:20 6:38 0:17 -0:35
‚R�¨‚S 0:01 0:00 0:11 1:41 0:17 0:28 1:31 -0:06 0:39 4:57
‚S�¨‚T 0:27 -0:16 0:08 1:12 0:42 0:47 4:14 1:51 0:46 1:11
‚T�¨‚U 0:23 -0:06 0:08 1:04 1:20 0:43 7:18 1:21 1:54 4:20
‚U�¨‚V 0:24 -0:10 1:01 -0:11 0:16 0:21 2:37 -0:22 0:54 -0:36
‚V�¨‚W -0:11 0:06 0:17 0:15 0:51 0:00 0:23 1:15 -0:26 0:16
‚W�¨‚X -0:24 2:02 0:04 1:25 -0:31 -0:25 0:20 -0:06 -0:13 12:11
‚X�¨10 -0:10 1:09 -0:11 0:02 1:03 0:02 0:23 2:47 10:50 1:21
10�¨11 -0:01 0:31 0:00 0:25 -0:01 0:36 -0:03 -0:03 0:11 0:14
11�¨12 0:31 3:48 -0:12 -0:57 -0:20 -0:51 0:22 -0:36 -0:15 0:47
12�¨13 0:16 0:26 -0:01 -0:14 -0:04 1:07 -0:18 1:13 0:21 3:19
13�¨14 0:11 0:01 -0:02 0:07 0:17 -0:10 0:05 0:36 1:17 3:06
14�¨15 0:39 0:20 2:04 0:59 0:38 2:16 -0:12 3:25 3:39 1:07
15�¨16 -0:08 0:03 0:15 0:18 0:00 0:24 1:35 0:09 0:59 0:17
16�¨17 0:04 0:05 0:12 -0:08 -0:01 -0:02 0:25 -0:04 0:19 -0:11
17�¨18 0:20 -0:02 0:08 -0:04 0:00 0:11 0:17 -0:06 0:05 -0:08
18�¨�� 0:04 0:06 0:06 -0:03 0:04 0:03 0:15 -0:05 0:07 -0:09
�‡Œv 5:13 9:27 4:56 8:25 5:55 7:33 20:40 19:21 22:19 33:06
�Ÿ ƒ~ƒX‚ð�œ‚¢‚½ƒ^ƒCƒ€
  54:59 51:30 1:00:05 1:02:41 1:08:11 1:07:01 58:03 1:09:10 1:23:12 1:15:53
Ž�–¼ �¼–{ ‰ª–{ �¬ŽR “àŽR �茴 ‹{�ì ˆÉ“¡ �Â–Ø ŽR“c ‰¡ŽR
�Š‘®                    
‹L˜^    1:00:12    1:00:57    1:05:01    1:11:06    1:14:06    1:14:34    1:18:43    1:28:31    1:45:31    1:48:59
�‡ˆÊ 1 2 3 4 5 6 7 8 9 10

Made with ƒ‰ƒbƒvƒRƒ“ƒoƒbƒg‚Q (Ver.2.24) - Special Thanks to Mr.Sakurai and Mr.Hatori.